Protein Plant Powered Tortilla

Protein Plant Powered Tortilla by Mission has 163 kcal per 100 g. One serving (43 g) is about 70 kcal.

Protein Plant Powered Tortilla contains 16.3 g of protein per 100 g — about 7 g per 43 g serving.

Yes — 16.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 37.2 g of carbs come from starch and fiber rather than sugar.

Yes — 651.2 mg of sodium per 100 g, about 28% of the daily value.

It provides 32.6 g of fiber per 100 g — 116% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (651.2 mg); points in favor come from fiber (32.6 g), protein (16.3 g). Overall that places it in band B.

About 61 g of Protein Plant Powered Tortilla equals 100 kcal.