Carb Cutting Whole Wheat Tortillas

Carb Cutting Whole Wheat Tortillas by La Tortilla Factory has 139 kcal per 100 g. One serving (36 g) is about 50 kcal.

Carb Cutting Whole Wheat Tortillas contains 13.9 g of protein per 100 g — about 5 g per 36 g serving.

Yes — 13.9 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 30.6 g of carbs come from starch and fiber rather than sugar.

Yes — 555.6 mg of sodium per 100 g, about 24% of the daily value.

It provides 22.2 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (555.6 mg); points in favor come from fiber (22.2 g), protein (13.9 g). Overall that places it in band A.

About 72 g of Carb Cutting Whole Wheat Tortillas equals 100 kcal.