Bakery · Nutrition facts

Marathon Bread

by Wegmans

164 kcal per 100 g, with 5.8 g protein, 17.9 g carbs and 6.5 g fat. Full micronutrients and serving info below.

High fiber
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Marathon BreadNutri-Score ACompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
5.8 g
Protein
15% of calories
17.9 g
Carbs
47% of calories
6.5 g
Fat
38% of calories
Macro split
Protein 15%Carbs 47%Fat 38%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.8g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium10.4mg0% DV
Potassium194.5mg4% DV
Calcium43mg3% DV
Iron2mg11% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077890513934 · Data last verified:

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Barcode

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0077890513934

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Common questions

How many calories are in Marathon Bread?

Marathon Bread by Wegmans has 164 kcal per 100 g.

How much protein is in Marathon Bread?

Marathon Bread contains 5.8 g of protein per 100 g.

Is Marathon Bread low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 17.9 g of carbs come from starch and fiber rather than sugar.

Is Marathon Bread low in sodium?

Yes — just 10.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Marathon Bread a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Marathon Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Marathon Bread is 100 calories?

About 61 g of Marathon Bread equals 100 kcal.

Is Marathon Bread a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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