Tortilla Protein Plant Powered

Tortilla Protein Plant Powered by Mission has 163 kcal per 100 g. One serving (43 g) is about 70 kcal.

Tortilla Protein Plant Powered contains 16.3 g of protein per 100 g — about 7 g per 43 g serving.

Yes — 16.3 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 37.2 g of carbs come from starch and fiber rather than sugar.

Yes — 651 mg of sodium per 100 g, about 28% of the daily value.

It provides 32.6 g of fiber per 100 g — 116% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (651 mg); points in favor come from fiber (32.6 g), protein (16.3 g). Overall that places it in band B.

About 61 g of Tortilla Protein Plant Powered equals 100 kcal.