Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0895203001578 · Data last verified:
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Common questions
How many calories are in Protein Greens?
Protein Greens by organicgirl has 29 kcal per 100 g. One serving (119 g) is about 35 kcal.
How much protein is in Protein Greens?
Protein Greens contains 4.2 g of protein per 100 g — about 5 g per 119 g serving.
Is Protein Greens keto-friendly?
With 4.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Greens low in sodium?
Yes — just 33.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Protein Greens have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Protein Greens is 100 calories?
About 345 g of Protein Greens equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Greens high in calories?
No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.
Is Protein Greens a good source of potassium?
It is a moderate source: 364.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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