Snacks · Nutrition facts

Popcorn Chicken

219 kcal per 100 g, with 14.1 g protein, 15.6 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 8 pieces (64 g)
Good protein
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Popcorn ChickenNutri-Score BCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
14.1 g
Protein
26% of calories
15.6 g
Carbs
29% of calories
10.9 g
Fat
45% of calories
Macro split
Protein 26%Carbs 29%Fat 45%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0g
Saturated fat1.6g8% DV
Trans fat0.2g
Cholesterol31.2mg10% DV
Sodium468.8mg20% DV
Potassium234.4mg5% DV
Calcium15.6mg1% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100252779 · Data last verified:

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0063100252779

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Common questions

How many calories are in Popcorn Chicken?

Popcorn Chicken by Maple Leaf PRIME has 219 kcal per 100 g. One serving (64 g) is about 140 kcal.

How much protein is in Popcorn Chicken?

Popcorn Chicken contains 14.1 g of protein per 100 g — about 9 g per 64 g serving.

Is Popcorn Chicken a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Popcorn Chicken low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 15.6 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Chicken high in sodium?

Yes — 468.8 mg of sodium per 100 g, about 20% of the daily value.

Why does Popcorn Chicken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (468.8 mg); points in favor come from protein (14.1 g). Overall that places it in band B.

How much Popcorn Chicken is 100 calories?

About 46 g of Popcorn Chicken equals 100 kcal.

Is Popcorn Chicken high in sugar or fat?

Per 100 g it has 0 g sugar and 10.9 g fat (1.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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