Snacks · Nutrition facts

Fish &chips

203 kcal per 100 g, with 14 g protein, 14 g carbs and 10 g fat. Full micronutrients and serving info below.

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Fish &chipsNutri-Score ACompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
28% of calories
14 g
Carbs
28% of calories
10 g
Fat
44% of calories
Macro split
Protein 28%Carbs 28%Fat 44%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat1g5% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205681018768 · Data last verified:

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Barcode

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0205681018768

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Common questions

How many calories are in Fish &chips?

Fish &chips has 203 kcal per 100 g.

How much protein is in Fish &chips?

Fish &chips contains 14 g of protein per 100 g.

Is Fish &chips a good source of protein?

Yes — 14 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Fish &chips low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Fish &chips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Fish &chips is 100 calories?

About 49 g of Fish &chips equals 100 kcal.

Is Fish &chips high in sugar or fat?

Per 100 g it has 0.3 g sugar and 10 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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