Snacks · Nutrition facts

Filets D'églefin Façon Fish & Chips

191 kcal per 100 g, with 12 g protein, 16 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Filets D'églefin Façon Fish & ChipsNutri-Score BCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
16 g
Carbs
34% of calories
8.7 g
Fat
41% of calories
Macro split
Protein 25%Carbs 34%Fat 41%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar1.3g
Saturated fat0.8g4% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590844813 · Data last verified:

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3292590844813

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Common questions

How many calories are in Filets D'églefin Façon Fish & Chips?

Filets D'églefin Façon Fish & Chips has 191 kcal per 100 g.

How much protein is in Filets D'églefin Façon Fish & Chips?

Filets D'églefin Façon Fish & Chips contains 12 g of protein per 100 g.

Is Filets D'églefin Façon Fish & Chips a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Filets D'églefin Façon Fish & Chips low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Filets D'églefin Façon Fish & Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Filets D'églefin Façon Fish & Chips is 100 calories?

About 52 g of Filets D'églefin Façon Fish & Chips equals 100 kcal.

Is Filets D'églefin Façon Fish & Chips high in sugar or fat?

Per 100 g it has 1.3 g sugar and 8.7 g fat (0.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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