Grains · Nutrition facts

Organic Frosted Corn Flakes Cereal

375 kcal per 100 g, with 5 g protein, 90 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 1/3 cup (40 g)
Calorie dense
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Organic Frosted Corn Flakes CerealNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
90 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar27.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium212.5mg9% DV
Potassium150mg3% DV
Calcium0mg0% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742147055 · Data last verified:

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0078742147055

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Common questions

How many calories are in Organic Frosted Corn Flakes Cereal?

Organic Frosted Corn Flakes Cereal by Great Value has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.

How much protein is in Organic Frosted Corn Flakes Cereal?

Organic Frosted Corn Flakes Cereal contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Organic Frosted Corn Flakes Cereal high in carbs?

Yes — carbohydrates provide 95% of its calories (90 g per 100 g, of which 27.5 g is sugar). It also delivers 2.5 g of fiber.

Is Organic Frosted Corn Flakes Cereal high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 31% of its carbohydrates.

Why does Organic Frosted Corn Flakes Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (27.5 g). Overall that places it in band C.

How much Organic Frosted Corn Flakes Cereal is 100 calories?

About 27 g of Organic Frosted Corn Flakes Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Frosted Corn Flakes Cereal high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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