Grains · Nutrition facts

Crunchy Honey Oats

385 kcal per 100 g, with 7.7 g protein, 84.6 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 cup (39 g)
Calorie denseHigh fiberIron rich
Track it in the free Dietly app
Crunchy Honey OatsNutri-Score BCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
8% of calories
84.6 g
Carbs
86% of calories
2.6 g
Fat
6% of calories
Macro split
Protein 8%Carbs 86%Fat 6%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar18g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium351.7mg15% DV
Potassium205mg4% DV
Calcium26mg2% DV
Iron13.8mg77% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742181486 · Data last verified:

Compare Crunchy Honey Oats with another food

Barcode

scan it with any barcode app

0078742181486

Dietly — AI Calorie Counter

Log Crunchy Honey Oats in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Crunchy Honey Oats?

Crunchy Honey Oats by Great Value has 385 kcal per 100 g. One serving (39 g) is about 150 kcal.

How much protein is in Crunchy Honey Oats?

Crunchy Honey Oats contains 7.7 g of protein per 100 g — about 3 g per 39 g serving.

Is Crunchy Honey Oats high in carbs?

Yes — carbohydrates provide 86% of its calories (84.6 g per 100 g, of which 18 g is sugar). It also delivers 5.1 g of fiber.

Is Crunchy Honey Oats high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 21% of its carbohydrates.

Is Crunchy Honey Oats a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Crunchy Honey Oats have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (18 g); points in favor come from fiber (5.1 g). Overall that places it in band B.

How much Crunchy Honey Oats is 100 calories?

About 26 g of Crunchy Honey Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Honey Oats high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API