Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900247002438 · Data last verified:
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Common questions
How many calories are in Optima Cardio?
Optima Cardio by Bunge has 540 kcal per 100 g. One serving (30 g) is about 162 kcal.
How much protein is in Optima Cardio?
Optima Cardio contains 0 g of protein per 100 g — about 0 g per 30 g serving.
Is Optima Cardio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Optima Cardio high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Why does Optima Cardio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (17 g). Overall that places it in band D.
How much Optima Cardio is 100 calories?
About 19 g of Optima Cardio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Optima Cardio high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Optima Cardio high in sugar or fat?
Per 100 g it has 0 g sugar and 60 g fat (17 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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