Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907616900630 · Data last verified:
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Common questions
How many calories are in Podlaskie Do Smarowania?
Podlaskie Do Smarowania by Lumiko has 574 kcal per 100 g.
How much protein is in Podlaskie Do Smarowania?
Podlaskie Do Smarowania contains 0.9 g of protein per 100 g.
Is Podlaskie Do Smarowania keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Podlaskie Do Smarowania high in saturated fat?
It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.
Is Podlaskie Do Smarowania low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Podlaskie Do Smarowania have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), saturated fat (33 g). Overall that places it in band D.
How much Podlaskie Do Smarowania is 100 calories?
About 17 g of Podlaskie Do Smarowania equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Podlaskie Do Smarowania high in calories?
Yes — 574 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 287 kcal.
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