Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901549469363 · Data last verified:
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Common questions
How many calories are in O Smaku Masła?
O Smaku Masła by Benecol has 537 kcal per 100 g. One serving (10 g) is about 54 kcal.
How much protein is in O Smaku Masła?
O Smaku Masła contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.
Is O Smaku Masła keto-friendly?
With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is O Smaku Masła high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is O Smaku Masła low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does O Smaku Masła have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (11 g). Overall that places it in band D.
How much O Smaku Masła is 100 calories?
About 19 g of O Smaku Masła equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is O Smaku Masła high in calories?
Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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