Snacks · Nutrition facts

Muffins

418 kcal per 100 g, with 5.5 g protein, 48 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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MuffinsNutri-Score DCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
5.5 g
Protein
5% of calories
48 g
Carbs
47% of calories
22 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Sugar28g
Saturated fat3.7g18% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200876832 · Data last verified:

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4099200876832

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Common questions

How many calories are in Muffins?

Muffins has 418 kcal per 100 g.

How much protein is in Muffins?

Muffins contains 5.5 g of protein per 100 g.

Is Muffins high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 58% of its carbohydrates.

Why does Muffins have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (28 g), saturated fat (3.7 g), sodium (440 mg). Overall that places it in band D.

How much Muffins is 100 calories?

About 24 g of Muffins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muffins high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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