Dairy & Eggs · Nutrition facts

Mature Cheddar Cheese Bake With Spanish Chorizo

303 kcal per 100 g, with 12 g protein, 7 g carbs and 25 g fat. Full micronutrients and serving info below.

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Mature Cheddar Cheese Bake With Spanish ChorizoNutri-Score DCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
12 g
Protein
16% of calories
7 g
Carbs
9% of calories
25 g
Fat
75% of calories
Macro split
Protein 16%Carbs 9%Fat 75%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.7g
Saturated fat15g75% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600063713 · Data last verified:

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4088600063713

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Common questions

How many calories are in Mature Cheddar Cheese Bake With Spanish Chorizo?

Mature Cheddar Cheese Bake With Spanish Chorizo by Specially Selected has 303 kcal per 100 g.

How much protein is in Mature Cheddar Cheese Bake With Spanish Chorizo?

Mature Cheddar Cheese Bake With Spanish Chorizo contains 12 g of protein per 100 g.

Is Mature Cheddar Cheese Bake With Spanish Chorizo a good source of protein?

Yes — 12 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Mature Cheddar Cheese Bake With Spanish Chorizo high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mature Cheddar Cheese Bake With Spanish Chorizo high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Mature Cheddar Cheese Bake With Spanish Chorizo a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mature Cheddar Cheese Bake With Spanish Chorizo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (560 mg); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band D.

How much Mature Cheddar Cheese Bake With Spanish Chorizo is 100 calories?

About 33 g of Mature Cheddar Cheese Bake With Spanish Chorizo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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