Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404892411 · Data last verified:
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Common questions
How many calories are in Magerquark Laktosefrei?
Magerquark Laktosefrei by aha has 22 kcal per 100 g.
How much protein is in Magerquark Laktosefrei?
Magerquark Laktosefrei contains 9.8 g of protein per 100 g.
Is Magerquark Laktosefrei keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Magerquark Laktosefrei low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Magerquark Laktosefrei have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band A.
How much Magerquark Laktosefrei is 100 calories?
About 455 g of Magerquark Laktosefrei equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Magerquark Laktosefrei high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Magerquark Laktosefrei a good source of calcium?
It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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