Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0799192448188 · Data last verified:
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Common questions
How many calories are in La Barra Chocolate Trufado?
La Barra Chocolate Trufado by GOURMET has 405 kcal per 100 g. One serving (75 g) is about 304 kcal.
How much protein is in La Barra Chocolate Trufado?
La Barra Chocolate Trufado contains 22.3 g of protein per 100 g — about 16.7 g per 75 g serving.
Is La Barra Chocolate Trufado a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is La Barra Chocolate Trufado high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.
Is La Barra Chocolate Trufado high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is La Barra Chocolate Trufado low in sodium?
Yes — just 86.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does La Barra Chocolate Trufado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (40 g), saturated fat (7.9 g); points in favor come from protein (22.3 g). Overall that places it in band D.
How much La Barra Chocolate Trufado is 100 calories?
About 25 g of La Barra Chocolate Trufado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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