Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780968997 · Data last verified:
Compare Kiri® Goûter 5 Barquettes with another foodLog Kiri® Goûter 5 Barquettes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kiri® Goûter 5 Barquettes?
Kiri® Goûter 5 Barquettes by Bel, Kiri, Kiri gouter has 280 kcal per 100 g. One serving (35 g) is about 98 kcal.
How much protein is in Kiri® Goûter 5 Barquettes?
Kiri® Goûter 5 Barquettes contains 9 g of protein per 100 g — about 3.2 g per 35 g serving.
Is Kiri® Goûter 5 Barquettes high in saturated fat?
It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Kiri® Goûter 5 Barquettes high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Kiri® Goûter 5 Barquettes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (480 mg); points in favor come from protein (9 g). Overall that places it in band D.
How much Kiri® Goûter 5 Barquettes is 100 calories?
About 36 g of Kiri® Goûter 5 Barquettes equals 100 kcal.
Is Kiri® Goûter 5 Barquettes a good source of calcium?
It is a good source: 420 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.
Is Kiri® Goûter 5 Barquettes high in sugar or fat?
Per 100 g it has 2.5 g sugar and 17 g fat (10.5 g saturated). Fat provides 54% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API