Kaju Pista Cookies

Kaju Pista Cookies by Paras has 400 kcal per 100 g. One serving (15 g) is about 60 kcal.

Kaju Pista Cookies contains 6.7 g of protein per 100 g — about 1 g per 15 g serving.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 43% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g), saturated fat (6.7 g). Overall that places it in band C.

About 25 g of Kaju Pista Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.