Hindi Dilim Salam

Hindi Dilim Salam by Özyörem has 387 kcal per 100 g.

Hindi Dilim Salam contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (17 g), sodium (1520 mg); points in favor come from protein (17 g). Overall that places it in band E.

About 26 g of Hindi Dilim Salam equals 100 kcal. It is energy-dense, so small amounts add up quickly.