Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262482030005 · Data last verified:
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Common questions
How many calories are in Käsekrainer In Sauerkraut?
Käsekrainer In Sauerkraut by Konserveria has 384 kcal per 100 g.
How much protein is in Käsekrainer In Sauerkraut?
Käsekrainer In Sauerkraut contains 16.5 g of protein per 100 g.
Is Käsekrainer In Sauerkraut a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Käsekrainer In Sauerkraut keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Käsekrainer In Sauerkraut high in saturated fat?
It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Käsekrainer In Sauerkraut high in sodium?
Yes — 620 mg of sodium per 100 g, about 27% of the daily value.
Why does Käsekrainer In Sauerkraut have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (10.6 g), sodium (620 mg); points in favor come from protein (16.5 g). Overall that places it in band D.
How much Käsekrainer In Sauerkraut is 100 calories?
About 26 g of Käsekrainer In Sauerkraut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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