Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421991140339 · Data last verified:
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Common questions
How many calories are in Higos Secos Turcos?
Higos Secos Turcos has 293 kcal per 100 g.
How much protein is in Higos Secos Turcos?
Higos Secos Turcos contains 3 g of protein per 100 g.
Is Higos Secos Turcos high in carbs?
Yes — carbohydrates provide 87% of its calories (58 g per 100 g, of which 52 g is sugar). It also delivers 12 g of fiber.
Is Higos Secos Turcos high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 90% of its carbohydrates.
Is Higos Secos Turcos low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Higos Secos Turcos a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Higos Secos Turcos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g); points in favor come from fiber (12 g). Overall that places it in band C.
How much Higos Secos Turcos is 100 calories?
About 34 g of Higos Secos Turcos equals 100 kcal.
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