Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425103003215 · Data last verified:
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Common questions
How many calories are in Frutos Secos?
Frutos Secos by Candeleda has 278 kcal per 100 g.
How much protein is in Frutos Secos?
Frutos Secos contains 2.9 g of protein per 100 g.
Is Frutos Secos high in carbs?
Yes — carbohydrates provide 91% of its calories (59.5 g per 100 g, of which 54.9 g is sugar). It also delivers 7.4 g of fiber.
Is Frutos Secos high in sugar?
Yes — 54.9 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Frutos Secos low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Frutos Secos a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Frutos Secos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (54.9 g); points in favor come from fiber (7.4 g). Overall that places it in band C.
How much Frutos Secos is 100 calories?
About 36 g of Frutos Secos equals 100 kcal.
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