Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20643041 · Data last verified:
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Common questions
How many calories are in High Protein Pasta?
High Protein Pasta by Lidl has 368 kcal per 100 g.
How much protein is in High Protein Pasta?
High Protein Pasta contains 32 g of protein per 100 g.
Is High Protein Pasta a good source of protein?
Yes — 32 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is High Protein Pasta a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does High Protein Pasta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (3 g), protein (32 g). Overall that places it in band A.
How much High Protein Pasta is 100 calories?
About 27 g of High Protein Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is High Protein Pasta high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is High Protein Pasta high in sugar or fat?
Per 100 g it has 2.9 g sugar and 4 g fat (0.9 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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