Other · Nutrition facts

Heringsfilet In Tomatensauce

by Aro

185 kcal per 100 g, with 12 g protein, 4.3 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Heringsfilet In TomatensauceNutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
26% of calories
4.3 g
Carbs
9% of calories
13 g
Fat
65% of calories
Macro split
Protein 26%Carbs 9%Fat 65%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.3g
Saturated fat0.4g2% DV
Cholesterol33.4mg11% DV
Sodium527.8mg23% DV
Potassium286.2mg6% DV
Calcium40.8mg3% DV
Iron0.8mg4% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337182121060 · Data last verified:

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4337182121060

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Common questions

How many calories are in Heringsfilet In Tomatensauce?

Heringsfilet In Tomatensauce by Aro has 185 kcal per 100 g.

How much protein is in Heringsfilet In Tomatensauce?

Heringsfilet In Tomatensauce contains 12 g of protein per 100 g.

Is Heringsfilet In Tomatensauce a good source of protein?

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Heringsfilet In Tomatensauce keto-friendly?

With 4.3 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Heringsfilet In Tomatensauce high in sodium?

Yes — 527.8 mg of sodium per 100 g, about 23% of the daily value.

Why does Heringsfilet In Tomatensauce have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (527.8 mg); points in favor come from protein (12 g). Overall that places it in band B.

How much Heringsfilet In Tomatensauce is 100 calories?

About 54 g of Heringsfilet In Tomatensauce equals 100 kcal.

Is Heringsfilet In Tomatensauce high in sugar or fat?

Per 100 g it has 2.3 g sugar and 13 g fat (0.4 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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