Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220002300 · Data last verified:
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Common questions
How many calories are in Hamburger Buns?
Hamburger Buns by Franz has 273 kcal per 100 g. One serving (66 g) is about 180 kcal.
How much protein is in Hamburger Buns?
Hamburger Buns contains 9.1 g of protein per 100 g — about 6 g per 66 g serving.
Is Hamburger Buns high in carbs?
Yes — carbohydrates provide 75% of its calories (48.5 g per 100 g, of which 6.1 g is sugar). It also delivers 1.5 g of fiber.
Is Hamburger Buns high in sodium?
Yes — 461.8 mg of sodium per 100 g, about 20% of the daily value.
Why does Hamburger Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (461.8 mg); points in favor come from protein (9.1 g). Overall that places it in band C.
How much Hamburger Buns is 100 calories?
About 37 g of Hamburger Buns equals 100 kcal.
Is Hamburger Buns a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Hamburger Buns high in sugar or fat?
Per 100 g it has 6.1 g sugar and 3 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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