Other · Nutrition facts

Organic Hamburger Buns

264 kcal per 100 g, with 7.5 g protein, 49.1 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 BUN (53 g)
Track it in the free Dietly app
Organic Hamburger BunsNutri-Score CCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
7.5 g
Protein
12% of calories
49.1 g
Carbs
75% of calories
3.8 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar3.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium471.7mg21% DV
Potassium89mg2% DV
Calcium42mg3% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072220008302 · Data last verified:

Compare Organic Hamburger Buns with another food

Barcode

scan it with any barcode app

0072220008302

Dietly — AI Calorie Counter

Log Organic Hamburger Buns in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Organic Hamburger Buns?

Organic Hamburger Buns has 264 kcal per 100 g. One serving (53 g) is about 140 kcal.

How much protein is in Organic Hamburger Buns?

Organic Hamburger Buns contains 7.5 g of protein per 100 g — about 4 g per 53 g serving.

Is Organic Hamburger Buns high in carbs?

Yes — carbohydrates provide 75% of its calories (49.1 g per 100 g, of which 3.8 g is sugar). It also delivers 1.9 g of fiber.

Is Organic Hamburger Buns high in sodium?

Yes — 471.7 mg of sodium per 100 g, about 21% of the daily value.

Why does Organic Hamburger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (471.7 mg). Overall that places it in band C.

How much Organic Hamburger Buns is 100 calories?

About 38 g of Organic Hamburger Buns equals 100 kcal.

Is Organic Hamburger Buns a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Organic Hamburger Buns high in sugar or fat?

Per 100 g it has 3.8 g sugar and 3.8 g fat (0 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API