Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072250020961 · Data last verified:
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Common questions
How many calories are in White Sub Rolls?
White Sub Rolls by Cobblestone Bread Co. has 267 kcal per 100 g. One serving (90 g) is about 240 kcal.
How much protein is in White Sub Rolls?
White Sub Rolls contains 7.8 g of protein per 100 g — about 7 g per 90 g serving.
Is White Sub Rolls high in carbs?
Yes — carbohydrates provide 81% of its calories (55.6 g per 100 g, of which 5.6 g is sugar).
Is White Sub Rolls low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does White Sub Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much White Sub Rolls is 100 calories?
About 37 g of White Sub Rolls equals 100 kcal.
Is White Sub Rolls a good source of iron?
It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is White Sub Rolls high in sugar or fat?
Per 100 g it has 5.6 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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