Other · Nutrition facts

Gourmet Hummus Classic

267 kcal per 100 g, with 10 g protein, 16.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 2 c. � soupe (30 g)
Good protein
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Gourmet Hummus ClassicNutri-Score BCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
17% of calories
16.7 g
Carbs
28% of calories
15 g
Fat
55% of calories
Macro split
Protein 17%Carbs 28%Fat 55%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium466.7mg20% DV
Potassium166.7mg4% DV
Calcium33.3mg3% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628774423773 · Data last verified:

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Common questions

How many calories are in Gourmet Hummus Classic?

Gourmet Hummus Classic by Paramount has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Gourmet Hummus Classic?

Gourmet Hummus Classic contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Gourmet Hummus Classic a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Gourmet Hummus Classic low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

Is Gourmet Hummus Classic high in sodium?

Yes — 466.7 mg of sodium per 100 g, about 20% of the daily value.

Is Gourmet Hummus Classic a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Gourmet Hummus Classic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (466.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band B.

How much Gourmet Hummus Classic is 100 calories?

About 37 g of Gourmet Hummus Classic equals 100 kcal.

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