Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110654403 · Data last verified:
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Common questions
How many calories are in Italian Style Sub?
Italian Style Sub by DELI KITCHEN has 281 kcal per 100 g. One serving (210 g) is about 590 kcal.
How much protein is in Italian Style Sub?
Italian Style Sub contains 13.8 g of protein per 100 g — about 29 g per 210 g serving.
Is Italian Style Sub a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Italian Style Sub low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Italian Style Sub high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Italian Style Sub high in sodium?
Yes — 871.4 mg of sodium per 100 g, about 38% of the daily value.
Why does Italian Style Sub have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (871.4 mg); points in favor come from protein (13.8 g). Overall that places it in band D.
How much Italian Style Sub is 100 calories?
About 36 g of Italian Style Sub equals 100 kcal.
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