Other · Nutrition facts

Falafels

by Sainsbury’s Plant Pioneers

290 kcal per 100 g, with 12.5 g protein, 21.5 g carbs and 15.2 g fat. Full micronutrients and serving info below.

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FalafelsNutri-Score DCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
12.5 g
Protein
18% of calories
21.5 g
Carbs
32% of calories
15.2 g
Fat
50% of calories
Macro split
Protein 18%Carbs 32%Fat 50%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar33g
Saturated fat13g65% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00351560 · Data last verified:

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Common questions

How many calories are in Falafels?

Falafels by Sainsbury’s Plant Pioneers has 290 kcal per 100 g.

How much protein is in Falafels?

Falafels contains 12.5 g of protein per 100 g.

Is Falafels a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Falafels high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Falafels high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Falafels a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Falafels have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33 g), saturated fat (13 g); points in favor come from fiber (8.5 g), protein (12.5 g). Overall that places it in band D.

How much Falafels is 100 calories?

About 34 g of Falafels equals 100 kcal.

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