Other · Nutrition facts

Fully Cooked Breakfast Sandwiches

by H-E-B

283 kcal per 100 g, with 11.7 g protein, 23.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (60 g)
Good proteinPotassiumCalcium rich
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Fully Cooked Breakfast SandwichesNutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
11.7 g
Protein
16% of calories
23.3 g
Carbs
32% of calories
16.7 g
Fat
52% of calories
Macro split
Protein 16%Carbs 32%Fat 52%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol75mg25% DV
Sodium550mg24% DV
Potassium483.3mg10% DV
Calcium116.7mg9% DV
Iron1.7mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220908387 · Data last verified:

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0041220908387

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Common questions

How many calories are in Fully Cooked Breakfast Sandwiches?

Fully Cooked Breakfast Sandwiches by H-E-B has 283 kcal per 100 g. One serving (60 g) is about 170 kcal.

How much protein is in Fully Cooked Breakfast Sandwiches?

Fully Cooked Breakfast Sandwiches contains 11.7 g of protein per 100 g — about 7 g per 60 g serving.

Is Fully Cooked Breakfast Sandwiches a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Fully Cooked Breakfast Sandwiches low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 23.3 g of carbs come from starch and fiber rather than sugar.

Is Fully Cooked Breakfast Sandwiches high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Fully Cooked Breakfast Sandwiches high in sodium?

Yes — 550 mg of sodium per 100 g, about 24% of the daily value.

Why does Fully Cooked Breakfast Sandwiches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (550 mg); points in favor come from protein (11.7 g). Overall that places it in band D.

How much Fully Cooked Breakfast Sandwiches is 100 calories?

About 35 g of Fully Cooked Breakfast Sandwiches equals 100 kcal.

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