Gaufrette Pois Chiches Sg

Gaufrette Pois Chiches Sg by Moulin des moines has 397 kcal per 100 g.

Gaufrette Pois Chiches Sg contains 7.6 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (77.1 g per 100 g, of which 0.9 g is sugar). It also delivers 3.9 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 77.1 g of carbs come from starch and fiber rather than sugar.

Yes — 692 mg of sodium per 100 g, about 30% of the daily value.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (3.5 g), sodium (692 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.

About 25 g of Gaufrette Pois Chiches Sg equals 100 kcal. It is energy-dense, so small amounts add up quickly.