Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430022460 · Data last verified:
Compare this food with another foodLog Bretzels D'épeautre À L'huile D'olive in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Bretzels D'épeautre À L'huile D'olive?
Bretzels D'épeautre À L'huile D'olive by Moulin des moines has 382 kcal per 100 g.
How much protein is in Bretzels D'épeautre À L'huile D'olive?
Bretzels D'épeautre À L'huile D'olive contains 13 g of protein per 100 g.
Is Bretzels D'épeautre À L'huile D'olive a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Bretzels D'épeautre À L'huile D'olive high in carbs?
Yes — carbohydrates provide 76% of its calories (70 g per 100 g, of which 1.3 g is sugar). It also delivers 7.2 g of fiber.
Is Bretzels D'épeautre À L'huile D'olive low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Bretzels D'épeautre À L'huile D'olive high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Is Bretzels D'épeautre À L'huile D'olive a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Bretzels D'épeautre À L'huile D'olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (1400 mg); points in favor come from fiber (7.2 g), protein (13 g). Overall that places it in band C.
More Other foods
Explore all →
Sticks À La Farine D'épeautre Et Huile D'oliveMoulin des moines386 kcal · 13g proteinC
Bonton D'or Sésame Pavot380 kcal · 11.2g proteinC
Gressin Bio À L'huile D'oliveNaturaline399 kcal · 13g proteinB
Flocons De ChâtaigneMoulin des Moines, Natur'line396 kcal · 5.9g proteinA
Flakes De SarrasinMoulin des moines378 kcal · 10g proteinA
Biscottes Très Pauvres En SelMonoprix402 kcal · 12g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API