Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2020060002507 · Data last verified:
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Common questions
How many calories are in Frese Integrali?
Frese Integrali has 531 kcal per 100 g.
How much protein is in Frese Integrali?
Frese Integrali contains 10.1 g of protein per 100 g.
Is Frese Integrali a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Frese Integrali high in carbs?
Yes — carbohydrates provide 85% of its calories (65 g per 100 g, of which 0 g is sugar).
Is Frese Integrali low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Why does Frese Integrali have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal); points in favor come from protein (10.1 g). Overall that places it in band B.
How much Frese Integrali is 100 calories?
About 19 g of Frese Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frese Integrali high in calories?
Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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