Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410699049 · Data last verified:
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Common questions
How many calories are in Flocs De Blat De Moro?
Flocs De Blat De Moro by Bonpreu has 549 kcal per 100 g. One serving (30 g) is about 165 kcal.
How much protein is in Flocs De Blat De Moro?
Flocs De Blat De Moro contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Flocs De Blat De Moro high in carbs?
Yes — carbohydrates provide 89% of its calories (79 g per 100 g, of which 3 g is sugar). It also delivers 12 g of fiber.
Is Flocs De Blat De Moro high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Flocs De Blat De Moro a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Flocs De Blat De Moro have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal), sodium (760 mg); points in favor come from fiber (12 g). Overall that places it in band C.
How much Flocs De Blat De Moro is 100 calories?
About 18 g of Flocs De Blat De Moro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flocs De Blat De Moro high in calories?
Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
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