Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410032002361 · Data last verified:
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Common questions
How many calories are in Filets De Thon Blanc (germon) À L'huile D'olive?
Filets De Thon Blanc (germon) À L'huile D'olive by Albo has 405 kcal per 100 g.
How much protein is in Filets De Thon Blanc (germon) À L'huile D'olive?
Filets De Thon Blanc (germon) À L'huile D'olive contains 18 g of protein per 100 g.
Is Filets De Thon Blanc (germon) À L'huile D'olive a good source of protein?
Yes — 18 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Filets De Thon Blanc (germon) À L'huile D'olive keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets De Thon Blanc (germon) À L'huile D'olive high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Filets De Thon Blanc (germon) À L'huile D'olive have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (6.3 g); points in favor come from protein (18 g). Overall that places it in band C.
How much Filets De Thon Blanc (germon) À L'huile D'olive is 100 calories?
About 25 g of Filets De Thon Blanc (germon) À L'huile D'olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets De Thon Blanc (germon) À L'huile D'olive high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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