Fish & Seafood · Nutrition facts

Calamares En Salsa Americana Trozos

387 kcal per 100 g, with 16 g protein, 3.5 g carbs and 34 g fat. Full micronutrients and serving info below.

Serving: 50g
High proteinLow carbCalorie dense
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Calamares En Salsa Americana TrozosNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
16 g
Protein
17% of calories
3.5 g
Carbs
4% of calories
34 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat3.9g20% DV
Cholesterol137.2mg46% DV
Sodium720mg31% DV
Potassium165.3mg4% DV
Calcium12.2mg1% DV
Iron0.1mg1% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410032004488 · Data last verified:

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8410032004488

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Common questions

How many calories are in Calamares En Salsa Americana Trozos?

Calamares En Salsa Americana Trozos by Albo has 387 kcal per 100 g. One serving (50 g) is about 194 kcal.

How much protein is in Calamares En Salsa Americana Trozos?

Calamares En Salsa Americana Trozos contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Is Calamares En Salsa Americana Trozos a good source of protein?

Yes — 16 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Calamares En Salsa Americana Trozos keto-friendly?

With 3.5 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Calamares En Salsa Americana Trozos high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Calamares En Salsa Americana Trozos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (3.9 g), sodium (720 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Calamares En Salsa Americana Trozos is 100 calories?

About 26 g of Calamares En Salsa Americana Trozos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Calamares En Salsa Americana Trozos high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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