Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410315053301 · Data last verified:
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Common questions
How many calories are in Atún En Aceite De Girasol?
Atún En Aceite De Girasol has 396 kcal per 100 g.
How much protein is in Atún En Aceite De Girasol?
Atún En Aceite De Girasol contains 20 g of protein per 100 g.
Is Atún En Aceite De Girasol a good source of protein?
Yes — 20 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Atún En Aceite De Girasol keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atún En Aceite De Girasol high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Atún En Aceite De Girasol have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), saturated fat (4 g), sodium (520 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Atún En Aceite De Girasol is 100 calories?
About 25 g of Atún En Aceite De Girasol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Atún En Aceite De Girasol high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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