Fish & Seafood · Nutrition facts

Atún Claro En Aceite De Oliva

408 kcal per 100 g, with 20 g protein, 0 g carbs and 30.8 g fat. Full micronutrients and serving info below.

Serving: 65g
High proteinLow carbCalorie dense
Track it in the free Dietly app
Atún Claro En Aceite De OlivaNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
20 g
Protein
22% of calories
0 g
Carbs
0% of calories
30.8 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.6g23% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410090051219 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8410090051219

Dietly — AI Calorie Counter

Log Atún Claro En Aceite De Oliva in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Atún Claro En Aceite De Oliva?

Atún Claro En Aceite De Oliva by Calvo has 408 kcal per 100 g. One serving (65 g) is about 265 kcal.

How much protein is in Atún Claro En Aceite De Oliva?

Atún Claro En Aceite De Oliva contains 20 g of protein per 100 g — about 13 g per 65 g serving.

Is Atún Claro En Aceite De Oliva a good source of protein?

Yes — 20 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Atún Claro En Aceite De Oliva keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atún Claro En Aceite De Oliva high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Atún Claro En Aceite De Oliva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (4.6 g), sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Atún Claro En Aceite De Oliva is 100 calories?

About 25 g of Atún Claro En Aceite De Oliva equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Atún Claro En Aceite De Oliva high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API