Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410032009599 · Data last verified:
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Common questions
How many calories are in Atún Claro?
Atún Claro by ALBO has 377 kcal per 100 g. One serving (100 g) is about 377 kcal.
How much protein is in Atún Claro?
Atún Claro contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Atún Claro a good source of protein?
Yes — 20 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Atún Claro keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atún Claro high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Atún Claro have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (4.8 g), sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band D.
How much Atún Claro is 100 calories?
About 27 g of Atún Claro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Atún Claro high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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