Other · Nutrition facts

Corn Flakes Eco

376 kcal per 100 g, with 6.9 g protein, 81.2 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Corn Flakes EcoNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
6.9 g
Protein
8% of calories
81.2 g
Carbs
88% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Sugar4.6g
Saturated fat0.3g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00134060 · Data last verified:

Compare Corn Flakes Eco with another food
Dietly — AI Calorie Counter

Log Corn Flakes Eco in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Corn Flakes Eco?

Corn Flakes Eco has 376 kcal per 100 g.

How much protein is in Corn Flakes Eco?

Corn Flakes Eco contains 6.9 g of protein per 100 g.

Is Corn Flakes Eco high in carbs?

Yes — carbohydrates provide 88% of its calories (81.2 g per 100 g, of which 4.6 g is sugar).

Why does Corn Flakes Eco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (400 mg). Overall that places it in band C.

How much Corn Flakes Eco is 100 calories?

About 27 g of Corn Flakes Eco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Flakes Eco high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Corn Flakes Eco high in sugar or fat?

Per 100 g it has 4.6 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

More Other foods

Explore all →
CSarrasin Soufflé Au Miel BioSarrasin Soufflé Au Miel BioFamille Mary392 kcal · 5.2g proteinAThermo T3Thermo T3381 kcal · 10.5g proteinCCollation Aux Céréales Au Riz Saveur De Fraise Et De PommeCollation Aux Céréales Au Riz Saveur De Fraise Et De PommeGerber400 kcal · 10g proteinDFruity Lucky CharmsFruity Lucky Charmsgeneral mills389 kcal · 5.6g proteinCFruity Lucky CharmsFruity Lucky CharmsGeneral Mills389 kcal · 5.6g proteinCFrench Toast Crunch ImpFrench Toast Crunch ImpGeneral Mills378 kcal · 5.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API