Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958703928 · Data last verified:
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Common questions
How many calories are in Cocoa Vanilla Flapjack?
Cocoa Vanilla Flapjack has 434 kcal per 100 g.
How much protein is in Cocoa Vanilla Flapjack?
Cocoa Vanilla Flapjack contains 14 g of protein per 100 g.
Is Cocoa Vanilla Flapjack a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Cocoa Vanilla Flapjack high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Cocoa Vanilla Flapjack high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Cocoa Vanilla Flapjack a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Cocoa Vanilla Flapjack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (17 g), saturated fat (6.9 g); points in favor come from fiber (15 g), protein (14 g). Overall that places it in band C.
How much Cocoa Vanilla Flapjack is 100 calories?
About 23 g of Cocoa Vanilla Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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