Vegetables · Nutrition facts

Clark Beans With Pork

150 kcal per 100 g, with 7 g protein, 31 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Clark Beans With PorkNutri-Score ACompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
7 g
Protein
16% of calories
31 g
Carbs
73% of calories
2 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium300mg6% DV
Calcium50mg4% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064300222609 · Data last verified:

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0064300222609

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Common questions

How many calories are in Clark Beans With Pork?

Clark Beans With Pork by Clark has 150 kcal per 100 g.

How much protein is in Clark Beans With Pork?

Clark Beans With Pork contains 7 g of protein per 100 g.

Is Clark Beans With Pork high in carbs?

Yes — carbohydrates provide 73% of its calories (31 g per 100 g, of which 9 g is sugar). It also delivers 7 g of fiber.

Is Clark Beans With Pork a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Clark Beans With Pork have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7 g). Overall that places it in band A.

How much Clark Beans With Pork is 100 calories?

About 67 g of Clark Beans With Pork equals 100 kcal.

Is Clark Beans With Pork a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Clark Beans With Pork high in sugar or fat?

Per 100 g it has 9 g sugar and 2 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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