Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20688738 · Data last verified:
Compare Chef Select with another foodLog Chef Select in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chef Select?
Chef Select has 133 kcal per 100 g.
How much protein is in Chef Select?
Chef Select contains 6.1 g of protein per 100 g.
Is Chef Select low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 16.6 g of carbs come from starch and fiber rather than sugar.
Why does Chef Select have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Chef Select is 100 calories?
About 75 g of Chef Select equals 100 kcal.
Is Chef Select high in sugar or fat?
Per 100 g it has 0.9 g sugar and 4.4 g fat (0.8 g saturated). Fat provides 30% of its calories, so portion size matters most here.
More Other foods
Explore all →
Yellow Thai Curry VitasiaLidl, Vitasia171 kcal · 6.6g proteinC
Mini Nems LégumesVitasia156 kcal · 5.6g proteinA
Pois ChichesFreshona128 kcal · 7.2g proteinA
Tofu Al CacaoMilbona135 kcal · 7.3g proteinC
FlamenquínLidl166 kcal · 8.5g proteinC
Cannelloni Ricotta Et ÉpinardsManor everyday153 kcal · 6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API