Other · Nutrition facts

Yellow Thai Curry Vitasia

171 kcal per 100 g, with 6.6 g protein, 23.3 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 320 g
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Yellow Thai Curry VitasiaNutri-Score BCompare
Amount

Showing values for 100 g

171 kcal
Calories
9% of a 2000 kcal day
6.6 g
Protein
15% of calories
23.3 g
Carbs
54% of calories
5.8 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.8g
Saturated fat3.2g16% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20829575 · Data last verified:

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Common questions

How many calories are in Yellow Thai Curry Vitasia?

Yellow Thai Curry Vitasia by Lidl, Vitasia has 171 kcal per 100 g. One serving (320 g) is about 547 kcal.

How much protein is in Yellow Thai Curry Vitasia?

Yellow Thai Curry Vitasia contains 6.6 g of protein per 100 g — about 21.1 g per 320 g serving.

Is Yellow Thai Curry Vitasia low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 23.3 g of carbs come from starch and fiber rather than sugar.

Why does Yellow Thai Curry Vitasia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band B.

How much Yellow Thai Curry Vitasia is 100 calories?

About 58 g of Yellow Thai Curry Vitasia equals 100 kcal.

Is Yellow Thai Curry Vitasia a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yellow Thai Curry Vitasia high in sugar or fat?

Per 100 g it has 0.8 g sugar and 5.8 g fat (3.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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