Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20946722 · Data last verified:
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Common questions
How many calories are in Flamenquín?
Flamenquín by Lidl has 166 kcal per 100 g.
How much protein is in Flamenquín?
Flamenquín contains 8.5 g of protein per 100 g.
Is Flamenquín high in sodium?
Yes — 828 mg of sodium per 100 g, about 36% of the daily value.
Why does Flamenquín have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (828 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Flamenquín is 100 calories?
About 60 g of Flamenquín equals 100 kcal.
Is Flamenquín high in sugar or fat?
Per 100 g it has 8.7 g sugar and 6.2 g fat (1.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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