Snacks · Nutrition facts

Cecirì

by Figulì

389 kcal per 100 g, with 18 g protein, 64 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 70.0g
High proteinCalorie denseHigh fiber
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CecirìNutri-Score BCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
18 g
Protein
19% of calories
64 g
Carbs
69% of calories
4.9 g
Fat
12% of calories
Macro split
Protein 19%Carbs 69%Fat 12%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar1.7g
Saturated fat0.9g4% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033971233247 · Data last verified:

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8033971233247

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Common questions

How many calories are in Cecirì?

Cecirì by Figulì has 389 kcal per 100 g. One serving (70 g) is about 272 kcal.

How much protein is in Cecirì?

Cecirì contains 18 g of protein per 100 g — about 12.6 g per 70 g serving.

Is Cecirì a good source of protein?

Yes — 18 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Cecirì low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.

Is Cecirì high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Cecirì a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cecirì have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sodium (600 mg); points in favor come from fiber (7.1 g), protein (18 g). Overall that places it in band B.

How much Cecirì is 100 calories?

About 26 g of Cecirì equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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