Dairy & Eggs · Nutrition facts

Breakfast Smoothie Peach Parfait

67 kcal per 100 g, with 2.4 g protein, 12.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Calcium rich
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Breakfast Smoothie Peach ParfaitNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
15% of calories
12.5 g
Carbs
76% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar8.7g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol4.4mg1% DV
Sodium30mg1% DV
Potassium92.1mg2% DV
Calcium149.5mg12% DV
Iron1.3mg7% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071464016241 · Data last verified:

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0071464016241

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Common questions

How many calories are in Breakfast Smoothie Peach Parfait?

Breakfast Smoothie Peach Parfait by Bolthouse Farms has 67 kcal per 100 g.

How much protein is in Breakfast Smoothie Peach Parfait?

Breakfast Smoothie Peach Parfait contains 2.4 g of protein per 100 g.

Is Breakfast Smoothie Peach Parfait low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Breakfast Smoothie Peach Parfait have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Breakfast Smoothie Peach Parfait is 100 calories?

About 149 g of Breakfast Smoothie Peach Parfait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Breakfast Smoothie Peach Parfait a good source of calcium?

It is a moderate source: 149.5 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Breakfast Smoothie Peach Parfait high in sugar or fat?

Per 100 g it has 8.7 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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