Dairy & Eggs · Nutrition facts

Low Fat Vanilla Yogurt And Strawberry Parfait

66 kcal per 100 g, with 1.4 g protein, 15 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Low Fat Vanilla Yogurt And Strawberry ParfaitNutri-Score BCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
1.4 g
Protein
8% of calories
15 g
Carbs
83% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar6.1g
Saturated fat0g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814081013008 · Data last verified:

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0814081013008

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Common questions

How many calories are in Low Fat Vanilla Yogurt And Strawberry Parfait?

Low Fat Vanilla Yogurt And Strawberry Parfait has 66 kcal per 100 g.

How much protein is in Low Fat Vanilla Yogurt And Strawberry Parfait?

Low Fat Vanilla Yogurt And Strawberry Parfait contains 1.4 g of protein per 100 g.

Is Low Fat Vanilla Yogurt And Strawberry Parfait high in carbs?

Yes — carbohydrates provide 83% of its calories (15 g per 100 g, of which 6.1 g is sugar). It also delivers 1.9 g of fiber.

Why does Low Fat Vanilla Yogurt And Strawberry Parfait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Low Fat Vanilla Yogurt And Strawberry Parfait is 100 calories?

About 152 g of Low Fat Vanilla Yogurt And Strawberry Parfait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Low Fat Vanilla Yogurt And Strawberry Parfait high in sugar or fat?

Per 100 g it has 6.1 g sugar and 0.7 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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